Ariel Khadr

Ariel Khadr is an IFBB Fitness Pro model, competitor and sponsored athlete. At 16, she started taking part in fitness competitions, following her decision to quit gymnastics. She was awarded her Professional Card just one year later at the age of 17. Ariel Khadr competes as an IFBB Fitness Pro model, and is sponsored by Ariel Khadr. Ariel Khadr began her fitness show career at the age of 16, after which she quit gym class. She earned her Pro Card in the year following when she was 17. Thus becoming one of the smallest IFBB Pro in history. Ariel has been away for six years from the stage after earning her Pro Card to complete her studies at college. In the year 2015 she returned to the stage and competed in prestigious competitions such as Mr. Olympia and Toronto Pro Supershow. The contest continued for several years after her debut show setting higher standards for herself each time. As of the year 2009's end she had won the titles of four other fitness contests. In 2009, she was the NPC Team Universe Fitness Nationals Champion. This made her the oldest IFBB Fitness Pro in history (aged 17). Ariel had a break of six years from competitive sports after obtaining her pro-card to complete her college education. Her return came in October 2015 to compete in her IFBB Fitness Pro Debut in the Phoenix Europa Games. At the end of the day, she was 3rd overall at the event. The summer of 2016 she took home the IFBB Toronto Pro Supershow and as a result - qualified for Fitness Olympia. After three months, she was on the podium at the Olympia and placed 6th in the Fitness Division. Ariel felt proud that she had finished 6th in the Fitness division despite having zero expectations. In light of the fact that she had to compete against only the very best. Ariel remains astonished, and brings new improvements to her body each year. Ariel's most favorite part of her body for training is her back. A typical back workout comprises of bent-over rows, single-arm lat pull-downs, in a machine and pull-ups as well as seated rows. The warm-up phase is completed before she moves onto her work sets. Additionally, Ariel prefers to utilize her time as efficiently as is possible. Ariel accomplishes this through supersettings to all of the back exercises she does. This is usually three to four sets of 10-12 repetitions.

Ariel Khadr Ariel i P Khadr Ariel k Ariel Martin Ariel b

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