Ariel Khadr

Ariel Khadr has been a sponsored athlete and IFBB Fitness Pro model since 2007. She started competing in fitness shows when she was 16 when she resigned from her gymnastics training in the early years of her life. In 2017, she was 17 years old when she earned her Pro Card. Ariel Khadr competes as an IFBB Fitness Pro model, and is sponsored by Ariel Khadr. She first began participating in fitness shows at the age of 16 after quitting her gymnastics training in the early years of her life. In just a few years and a half, she was able earn her Pro Card aged 17. She was the youngest IFBB Pro ever. Ariel was forced to stop her work for six years to pursue her studies. In 2015, she re-appeared to the stage, and participated at the top level in competitions such as Mr. Olympia and Toronto Pro Supershow. The contest continued for a few more years and set new goals each year. In 2009 she took home four more Fitness titles. In 2009she won an NPC Team Universe Fitness Nationals Champ. She became the young IFBB Fitness Pro ever (at age 17). Ariel was able to take six years off from competing after obtaining her pro card to finish her undergraduate education. Her return came in October 2015 to compete in her debut IFBB Fitness Pro at Phoenix Europa Games. Phoenix Europa Games. In the show, she finished with a third-place finish. She won the IFBB Toronto Pro Supershow in the summer of 2016, and then qualified for the Fitness Olympia. In the space of three months, Ariel was on the podium at the Olympia and won 6th in Fitness Division. Ariel was proud to have achieved 6th place in the Fitness Division despite not having any expectations. Considering she was battling against best of the best. Ariel keeps impressing with the best version of her body each year. Ariel is a fan of working her back. A typical back workout comprises of bent over rows single arm lat pull-downs with a machine. and sitting rows. Her warm-up is followed by moving towards her sets. Additionally, Ariel likes to use her time in the most efficient way can be. She does this by super setting all of her back exercises doing up to four or three supersets that range from 10-12 repetitions. This similar routine two times per week, with one day being lightweight day, and another day that is heavy.

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