Ariel Khadr

Ariel Khadr has been a sponsored athlete and IFBB Fitness Pro model since 2007. She started competing in fitness events when she was 16 when she resigned from her gymnastics team in childhood. When she was 17, she won her pro certificate just one year later. Ariel Khadr, sponsored athlete and IFBB Fitness Pro competitor, is Ariel Khadr. Ariel Khadr began her career in fitness at age 16, when she quit gym class. Within just one year, she was able to earn her Pro Card at age 17. She became one of the youngest IFBB Pro ever. Once she received her Professional Card, Ariel left for six years from on the field to finish her university education. Then, in 2015, she returned to the stage, and participated in prestigious competitions such as Mr. Olympia and Toronto Pro Supershow. The contest continued for a few more years, setting goals every year. She took home four other fitness awards by the end of the year. She was her NPC Team Universe Fitness Nationals Champion. The young IFBB Fitness Pro ever (at age 17). Ariel spent 6 years trying to complete her degree following her Pro Card award. In October 2015 with her first IFBB Fitness Pro debut at The 2015 Phoenix Europa Games. She was 3rd overall at the event. The summer of 2016 she took the top prize at the IFBB Toronto Pro Supershow and in the process, qualified to compete in the Fitness Olympia. After three months, she stepped onto the Olympia arena and claimed the sixth position in the Fitness Division. Ariel felt proud that she had achieved 6th place in the Fitness Division despite her lack of expectations. The competition was among the very best. Ariel is always awe-inspiring, bringing new improvements to her physique year after year. Ariel's top body part to exercise includes her lower back. The most she does is bent-over rows as well as single arm pull-downs (on the machine) along with pull-ups and sitting-rows. Her usual routine is to warm up then moves on to the working sets. Ariel also likes to make the most of her time. She does this by super setting all of her back exercises, and doing 3 or 4 supersets of between 10 and 12 reps. It is recommended to do this sort of exercise twice a week. The first day is light weight day, the second day being heavy weight.

Ariel Khadr Ariel i P Khadr Ariel k Ariel Martin Ariel b

Comments

Post a Comment

Popular posts from this blog

Lets read more about Haley Bennett and Jhene Aiko

Image
Bennett, who is rising to fame in the field and will play opposite Austin Stowell on Carlo Mirabella Davis" SWALLOW. She will also serve as the executive producer. Bennett plays the role of 'Hunter. She portrays an unborn, young woman whose life seems to be in order until she begins to eat hazardous objects. Bennett received the award for Best Actress in the Tribeca Film Festival, where it premiered. The film then screened at the Deauville Film Festival 2019 where it won the Prix special du 45E, and was also nominated for the Grand Special Prize. IFC Films has set a release date of March 20th, 2020 to the movie. HILLBILLY-ELEGY, a film by Ron Howard, which will premiere via Netflix and features Bennett as the character to follow. Amy Adams is co-starring in the film along with Glenn Close. The film is based on J.D. Vance's best-selling memoir which tells the story of the three generations in an Appalachian family as told by the youngest of its members, who is a Yale law ...
Read more

Beautiful pics of Parker Posey and Alicia Hall feet & legs

Image
Alicia Hall won NBC's reality television show Sports Illustrated Swimsuit Model Search in 2005. The model was encouraged to take her very first photography shoot by her mother and stepfather when she was 13 years old in 1998. Then, in November of that year, she won the contest run in the name of John Robert Powers, an established Las Vegas model school where she was trained and also became a web-designer. Parker Christian Posey, a famous American performer and actress is also up for nominations to a Golden Globe Award as well as a Satellite Award, and the Independent Spirit Awards. Posey has received a Golden Globe Award nod, along with the Satellite Award nominee and two Independent Spirit Award noms. Posey made her film debut in Joey Breaker. In May 20th, 21st, Parker posted on her Instagram page that she just gave birth to Harley. Parker Posey was born two months premature and was born in Baltimore, Maryland, to Lynda (Patton) and Chris Posey. The family relocated to Monroe, L...
Read more

Uma Thurman and Valeria Lukyanova

Image
Uma Karuna Thurman was an American actress best known for playing Mia Wallace, a dark comical character in Pulp Fiction. Her role in the film made her one of the most prominent stars in Hollywood. She's an actress who is a lover of acting, and she is not afraid of getting rid of her glamorous image. She won awards for her deglamorized Kill Bill role. Her birthplace was in a family known for its eccentric lifestyle, and was given the Hindu name and a Buddhist childhood. In her early years she was criticized for having an angular build as well as big feet. Despite becoming famous for exotic beauty There was a time when she felt insecure. She was able to find peace through acting, and took an active part in drama classes at the high school. As she believed that it was her destiny acting, she decided to give up school at the age of 15 in order to focus on acting professionally. Her first job was with a job that paid dishes and modelling before she landed small film roles. It was duri...
Read more